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Hypnotherapist: Peter Blake
Registered Hypnotherapist (GHR)
Master Practitioner of NLP (ANLP)
Life Coach Practitioner (DipNMC)
Hypnosis can at best be defined as a relaxed state of mind in which the subconscious mind is able to communicate with the conscious mind. Hypnotherapy is the process of using this relaxed state to encourage beneficial change.
NLP (Neuro Linguistic Programming) is about learning how to operate your own mind. It studies the structure of how we think and experience the world and leads to models from which techniques have been developed to quickly change thoughts, behaviours and limiting beliefs.
In my work I use a combination of Hypnotherapy and NLP, together with general coaching techniques, which means that I have a wide range of skills at my disposal to help my clients improve their lives.
Pure Relaxation Sessions
Hypnosis can be a wonderful way to relax and unwind in the same way as you would go for a massage or facial. Contrary to popular myth clients will not 'lose control' during hypnosis. General consensus indicates that regardless of how deeply people may go in hypnosis and however passive they appear to be, they actually remain in full control of the situation. They are fully able to talk if they wish and can stand up and leave the room at any time.
Specific Concerns
- stress and anxiety
- confidence and self esteem
- panic attacks
- fears and phobias
- chronic pain
- test and exam nerves
- weight issues
- stop smoking
- and much more…
Sports Mind Coaching
It is commonly accepted that having a healthy mental approach to sport is just as important as talent and physical training and it has been said that it can make the difference between winning and losing. I offer Sports Mind Coaching for sportsmen and women from all sports and at all levels giving them that vital edge.
I am fully insured and registered with the General Hypnotherapy Register (GHR) and the Association of NLP (ANLP). I am also an associate member of the British Psychological Society.
I have also been a qualified Chartered Accountant for 20 years and so believe in bringing my professionalism and high standards into my therapy and coaching work. My accountancy and business background also means that I understand the stresses and problems that people from all walks of life are under.
I offer a free 30 minute no obligation chat so that I can answer any questions that you might have.
If you would like more information then please check out my website at www.pbcoachingandtraining.com or if you would like to speak to me in person or to book an appointment then please call me on 07912 343265.
