Craniosacral Biodynamics is a gentle form of bodywork using very light touch. It is based on findings about the body's subtle physiology made by osteopaths in the USA nearly 100 years ago which showed that every cell in a healthy body expresses a rhythmic tide-like ebb and flow that stems from the very core of our being, I feel this motion with my hands. I work from the belief that we are inherently healthy, however, physical problems or emotional stress, can interrupt our relationship to that health which will in turn cause tissue changes which can then manifest as health problems, from back pain to depression.
Working with craniosacral therapy will help your body to reconnect to its own intrinsic health. This happens at a very deep level, your body moving at its own pace, consequently it may take several sessions to develop the right relationship in order for this to happen.
Registered with the Massage Training Institute and the Craniosacral Therapists Association.
I have a background in the NHS as a nurse and midwife plus many years experience in Health Promotion.
Please call Jane on 01886 832846