e: sarah@freedomthinking.co.uk
t: 07964 448 203
I am a fully qualified and insured counsellor with seven years experience of counselling in various settings including GP surgeries, a drug and alcohol centre, a transgender charity and a community based counselling organisation.
I am interested in any issue and I approach and work with the whole person rather than just the problem they may come with. I use an integrative approach - combining different counselling methods to form a strategy that feels appropriate for the client. I also incorporate EFT (Emotional Freedom Technique) where appropriate – a highly effective acupressure method for collapsing emotional trauma.
Difficulties in your life can present a chance to take stock, to explore choices and make changes; they can be an opportunity, not just a stumbling block or a disaster. At times like these, counselling can help to clarify your situation and explore what's possible for you. Being able to do so in a non-judgemental, empathic relationship can help you towards a better understanding of your problem.
Issues that have appeared along the way include; phobias, eating distress, disassociation, bereavement & loss, sexual identity, addiction, relationships, adoption, anxiety, depression, abuse, divorce, redundancy, bullying, low confidence, identity, life changes, terminal illness.......
Contact me to find out more and to book an appointment.