The EcoCafé – Example Menu

For tapas & lunch:

Take a plate... & help yourself to exactly what you would like...

Snack plate £2.00
Small plate £5.00
Large plate £8.50

Vg = Vegan, V = Vegetarian

Tapas from 11am till 4pm:

• Leeks with saffron Vg
• Frittata with crispy potato and Mr Akikis wild cress V
• Our speciality sprouted chickpea humus with olive tapanade and coriander Vg
• Marinated mushroom salad Vg
• Sprouted salad – sprouts from our own sprouting garden Vg
• Whole Grain Spelt bread Vg

Lunch 12.30pm till 2.30pm:

Mains

• Spicy filled peppers with lentils and rye flakes Vg
• Rolled shoulder of lamb stuffed with Moroccan spices
• Cauliflower with Double Gloucester cheese V

Salads and Sides

• Mixed leaves from Jane's garden Vg
• New potatoes with mint Vg
• Root's spring cabbage with caraway seeds Vg

Dessert

• Sweet potato with cinnamon and ginger tart Vg £3.50
• Honeyed Balsamic local strawberries Vg £2.50

Both served with David's delectable and healthy shelled hemp seed cream (dairy free), or fresh organic dairy cream

Drinks

Teas; Fair Trade, organic and fresh herb teas from our organic garden are available.
Family pot: £3.00
Small pot: £1.75
Mug: £1.00

Fresh, Organic, Fair Trade, Jarvan Coffee.
Capuccino & Latte: £1.75
Espresso: £1.25
Double Espresso: £1.50
Americano: £1.25

Fair-trade Drinking Chocolate.
Coco direct: £1.75

Juices.
Teme valley apple £2.50
James White Organic £2.50
Freshly pressed apple, carrot and ginger £3.00

Cakes. All £2.75
Rhubarb and Polenta
Carrot cake
Chocolate cake
Raspberry Frangipani