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Current Schedule of Events and Courses
Regular Events:
Meditation - In the tradition of the Himalayan Masters
The Royal Path Series A systematic approach to meditation and the foundation for further meditative and tantric practises including Gayatri and Maha mrutunjaya japa, chakra puja, internal & external havan fire ceremony.
Starting: Friday 24th February 2012 and every Friday thereafter
Times 7pm-8pm Fee: No charge, donations welcomed.
Bring a cushion and a blanket. For more details contact: Rajesh Rai on 07766 754006 email: rajesh.rai678@gmail.com
Monday Evenings & Wednesday Evenings 7-9pm in the Natural Therapy Centre
Yoga with Lily Stanley
Discover the beauty of breath. Strengthen, open and release your body with mindful yoga.
Please bring a yoga mat and a blanket. Contact Lily on 01531 631663
Tuesday Evenings
Tai Chi Easytm
Diminish Stress, Enhance Your Well-being
Tai Chi Easy™ is a carefully developed, simplified approach to Tai Chi. Often described as a “moving meditation”, the combination of mindful awareness, gentle exercise, breathing techniques and self-applied massage provides an effective and enjoyable way to relax and look after yourself. Suitable for people of all abilities, these popular courses offer a variety of health-enhancing techniques you can easily incorporate into your daily life.
“A Bit More Tai Chi Easy” - new course starts Tues 7th Feb,
7 – 8pm in the Natural Therapy Centre.
Please book in advance to guarantee a place.
£48 for the 8-week term.
Contact Lisa Topping for more info or to make a booking. T: 01886 821548 E: ToppForm@btinternet.com W: ToppForm.co.uk
Folk at the Fold
Monthly folk club, every fourth Saturday, 8.30 - 11pm. Next meeting Saturday 25th February 2012
Be heard - come and sing, play, tell a story or poem - or just enjoy listening! Beautiful half timbered surroundings with lovely acoustics.
Entrance fee: £2, Bring your own drinks and a smile!
for more information contact Eric or Eileen on 01886 832029 or email eric_payne@btinternet.com
The Fold Book Group
Next session: Tuesday 28th February 2012. Meet at 7.30pm in the cafe
Das Capital by Karl Marx /p>
For more details of the next book click here
Wrekin Forum Spiritual Cafe Meetings at the Fold
I would like to offer you new meetings to consider for the coming months ahead and welcome you to share them together.
The Café Spiritual group meets in the Natural Therapy Centre building of the Fold, Bransford on the first Wednesday of each month, (excluding July & August) 11.00am until 1.00pm. For details of upcoming meetings, go to the Wrekin Forum Spiritual Cafe page.
I look forward to welcoming you at our exciting new meetings.
For more information please contact Claire McDonald on 01886884888 or email clairemcdonald62@msn.com
Cafe Philosophique
Café Philo – is held at 6.30 pm in the cafe, for dates and subjects please see the 'Cafe Philosophique' page in th left hand column
Our regular two-monthly informal group has changed, with more participant say in what is to be discussed and a lower price.
The £8.00 fee covers the usual light healthy delicious supper with savoury and sweet courses. Drinks available to purchase from our licensed bar.
Booking is essential either by e-mail info@thefold.org.uk or call Karyn on 01886 833633
Alternate Thursday's in 2012
Dare to Sing
Have you always wanted to sing but something stops you? In this supportive non-judgemental group we will explore our authentic voice using movement, breath, sound and maybe even song! For the voice terrified, the silenced, the rusty and seriously voice-shy.
Every other Thursday starting 26th January, ending 5th April (6 sessions) - 7.30-9.00pm
The Fold Natural Therapy Centre
£5 per session payable in advance
Jane Cox, 01886 832 846, jane@thefold.org.uk
Lets speak...... Absolute beginners French conversation classes with Raj Strain
Stretch and stimulate your mind by learning a new language in the welcoming surroundings of the Café. No previous language skills necessary. Please note the cafe is open to the public but normally very quiet at this time.
Tuesdays 10am - 11am.
£7 per session or £78 for 12 weeks
Contact Mrs Raj Strain on 01886 830010 to book and for further information on these light-hearted sessions.
Other Events:
None at present, please check back soon!
